YOGA & PILATES

YOGA & PILATES

FITNESS, YOGA & PILATES AT THE COVE

Enjoy a relaxing swim in the infinity sea water heated pool or fully unwind in the indoor pool, enclosed by floor-to-ceiling windows. For a more relaxing hydro-experience, choose from the indoor hydro massage and counter current heated pool. Work up a sweat in our gym, which is fully equipped with cardio machines and the multifunctional KINESIS machine. Cardio group classes are also offered on a daily basis.

Whatever you choose, pump up your energy, do your own activity at your own pace or take our coach’s advice for a full workout.

You can also enjoy more group courses provided by our professional trainers. Complementary yoga and pilates sessions are included in our weekly fitness programme, while — weather permitting — the sessions can also be enjoyed on the deck. Our in-house personal trainer is also available for a private fitness session in the fitness area, at your room or villa with extra charge.

After a yoga or pilates session enjoy some extra relaxing time at the wet spa area with the options of Finnish sauna, soft sauna, Mediterraneo (a combination of sauna and steam bath) and Nimfea reaction showers.

In the Nimfea reaction showers, guests can experience different types of water pressures and temperatures (rain, storm, hydro massage) to invigorate the skin. Daios Cove is a magnificent place to work on your health and wellbeing. Find your inner harmony and take up the activity that will leave you feeling reinvigorated and renewed.

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DAIOS COVE APP