MOVE YOUR WAY
Discover inner calm in our specially designed space overlooking the Cove with a selection of exclusive sessions. Explore the beauty of movement and flow in our Mind & Body Studio and thoroughly enjoy a tailored experience of serenity. Top fitness specialists and trainers create a bespoke journey maximizing your fitness level and taking you down new exciting paths of discovery of your fitness potential.
MIND & BODY EXCLUSIVE OFFERINGS
– Aerial Yoga
Feel the liberation of being suspended mid-air and enjoy a gravity-free workout
– Gyrokinesis ®
Strengthen and tone, elongate and shape your body in a revolutionary workout
– Sound Bath Healing
Enjoy deepened relaxation and feel rejuvenated through soothing sound vibrations
– Pilates
Improve core strength and flexibility whilst increasing your energy levels
– Yoga
Increase flexibility and improve your overall health with a restorative class of traditional yoga
Access to the facilities at KĒPOS by Goco is available to guests 16 years old and above (facilities include the Vitality Pool, Thermal Bathing Suite, +Treatments area, Mind & Body Studio and the BXR Gym)
WELLNESS REQUEST
